Course

Wellness Matters: Building Resilience and Community in Adult Education

Self-paced

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Full course description

Wellness is essential for both educators and learners to thrive in adult education environments. Yet, the unique challenges faced by adult learners—balancing work, family, and education—combined with the pressures on educators, often make wellness a lower priority. This interactive webinar will explore the critical importance of wellness, the mental health barriers learners face (including social isolation and parental demands), and the risks of burnout. Attendees will leave with actionable strategies to foster wellness, create a sense of belonging, and promote resilience. Through discussion, reflection, and engaging activity, participants will gain tools to cultivate a supportive and thriving adult education community.

Webinar Recording Learning Objectives:

● Identify risk factors, key challenges, and barriers to wellness faced by adult learners and educators.

● Analyze the impact of wellness and mental health on motivation, persistence, and success in adult education environments.

● Evaluate current strategies and practices in promoting wellness within adult education programs to determine areas for improvement.

● Develop actionable strategies to address barriers to wellness.

● Design a personalized or program-wide wellness goal to implement.

Webinar Recording Duration: 58 mins. 49 sec.

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